Koray
New member
Can I lose noticeable weight in 2 weeks?
According to the Centers for Disease Control and Prevention (CDC), a safe and achievable weight loss goal is to lose 1 to 2 pounds per week. This means that in two weeks, you can safely lose between 2 to 4 pounds. However, this can vary depending on your current weight, diet, and level of physical activity.Sep 23, 2023
According to the Centers for Disease Control and Prevention (CDC), a safe and achievable weight loss goal is to lose 1 to 2 pounds per week. This means that in two weeks, you can safely lose between 2 to 4 pounds. However, this can vary depending on your current weight, diet, and level of physical activity.Sep 23, 2023