Koray
New member
How do you become a fitness junkie?
Here are 10 proven ways to make exercise a habit.Get up earlier. Right this minute, go set your alarm and lay out everything you need for your morning workout. ... Give it six weeks. ... Find your niche. ... Hire a trainer. ... Become a groupie. ... Don't overdo it. ... Get techy (and social) ... Make it a ritual.More items...
Here are 10 proven ways to make exercise a habit.Get up earlier. Right this minute, go set your alarm and lay out everything you need for your morning workout. ... Give it six weeks. ... Find your niche. ... Hire a trainer. ... Become a groupie. ... Don't overdo it. ... Get techy (and social) ... Make it a ritual.More items...