Tolga
New member
How do you know if you have a pump?
Muscle Pump What this means is that your muscles look bigger than they are normally. A muscle pump occurs due to increased blood flow after having a workout with high reps and short rest in between sets. A pump during or after your workout means you are building muscle in addition to feeling great.Nov 14, 2019
Muscle Pump What this means is that your muscles look bigger than they are normally. A muscle pump occurs due to increased blood flow after having a workout with high reps and short rest in between sets. A pump during or after your workout means you are building muscle in addition to feeling great.Nov 14, 2019