Emirhan
New member
How does Blue Zone work?
However, the people living in blue zones have daily rituals that reduce stress and reverse the inflammation associated with stress. Rituals varied and included activities such as prayer, ancestor veneration, napping, and happy hour. Purpose In the blue zones, people have vocabulary for purpose.
However, the people living in blue zones have daily rituals that reduce stress and reverse the inflammation associated with stress. Rituals varied and included activities such as prayer, ancestor veneration, napping, and happy hour. Purpose In the blue zones, people have vocabulary for purpose.