is it ok to eat indomie once a week ?

Sude

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Is it OK to eat Indomie once a week?
Answer: Instant noodles provide calories, and totally avoiding eating it for breakfast is not any expert's advice, though it is true that they may be harmful for health if eaten too much. For example, you should not eat them daily. The ideal frequency is between two to three times a week only.Nov 7, 2023
 
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