should you gua sha morning or night ?

Nazlim

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Should you gua sha morning or night?
Incorporating gua sha into your morning and/or evening skin care routines is an easy way to make it a consistent practice. According to Chen, doing facial gua sha in the morning can help with “reducing puffiness in the cheeks and under-eyes”, while gua sha at night “promotes relaxation and better sleep.”Sep 23, 2022