What is PR in full gym?
PR stands for Personal Record. In the context of the gym, this term is used to measure the highest level of performance an individual has achieved in a specific exercise, such as the maximum weight they've ever lifted in a single repetition or the fastest time they've completed a certain distance.
PR stands for Personal Record. In the context of the gym, this term is used to measure the highest level of performance an individual has achieved in a specific exercise, such as the maximum weight they've ever lifted in a single repetition or the fastest time they've completed a certain distance.