what is the most powerful natural anti inflammatory ?

[Koray]

What is the most powerful natural anti-inflammatory?
Omega-3 fatty acids. Omega-3 fatty acids , which are abundant in fatty fish such as salmon or tuna, are among the most potent anti-inflammatory supplements. ... Curcumin. ... S-adenosylmethionine. ... Zinc. ... Green tea. ... Frankincense. ... Capsaicin. ... Cat's claw.