Sude
New member
What to eat instead of protein bars?
Real Food OptionsLowfat yogurt and fruit.Lowfat cottage cheese and fruit.Snack size can of tuna and whole grain crackers.Ready-to-eat whole grain cereal and milk.Dried fruit and nut mix.Whole grain bread spread with peanut or almond butter.Hummus with vegetables or whole grain pita.Homemade fruit smoothie.
Real Food OptionsLowfat yogurt and fruit.Lowfat cottage cheese and fruit.Snack size can of tuna and whole grain crackers.Ready-to-eat whole grain cereal and milk.Dried fruit and nut mix.Whole grain bread spread with peanut or almond butter.Hummus with vegetables or whole grain pita.Homemade fruit smoothie.