why do i almost pass out every time i workout ?

Atalan

Global Mod
Global Mod
Why do I almost pass out every time I workout?
The top reason for lightheadedness during exercise is poor conditioning or overexertion. “It's common to feel lightheaded if you take on more than your body is conditioned to handle—in other words, if you increase your exercise workload or intensity too much, too soon,” she says.Dec 8, 2022