Does sea moss help athletic performance?
Boosting Athletic Performance Its high electrolyte content aids in maintaining proper hydration levels, crucial for optimal muscle function and sustained performance during prolonged exertion. Moreover, the antioxidant properties found in sea moss may help reduce oxidative stress caused by intense physical activity.
Boosting Athletic Performance Its high electrolyte content aids in maintaining proper hydration levels, crucial for optimal muscle function and sustained performance during prolonged exertion. Moreover, the antioxidant properties found in sea moss may help reduce oxidative stress caused by intense physical activity.