how long will it take to lose 20 pounds eating 1000 calories a day ?

Emirhan

New member
How long will it take to lose 20 pounds eating 1000 calories a day?
To put this into perspective, even a person who eats a measly 1,000 calories per day would need to burn 6,000 calories daily to lose 20 pounds in two weeks. The average person would need to burn the calorie equivalent of running 60 miles per day for 14 days.Aug 27, 2024
 
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